individual project 2a

Deliverable Length: 800 – 1000 words

Weekly tasks or assignments (Individual or Group Projects) will be due by Monday and late submissions will be assigned a late penalty in accordance with the late penalty policy found in the syllabus. NOTE: All submission posting times are based on midnight Central Time.

Research has identified 2 primary emotions related to stress: anger and fear.

Choose a detailed study of either anger or fear as the focus for your paper.

Be sure to include the following in your paper:

  • Provide a description of the emotion that you have chosen (anger or fear), including the following:
    • How it originates
    • The body’s physiological response to the emotion
    • Behavioral ways in which the emotion is expressed
    • How the emotion relates to the stress response
  • Discuss the ways in which people tend to cope with the emotion.
    • Describe both unhealthy and healthy methods for coping with the emotion.

Include at least 2 peer-reviewed journal articles in your paper. Use in-text citations and a reference list according to APA style guidelines.


  • Identify the causes and effects of stress, as well as, the theories and concepts of stress management and self-regulation.
  • Examine the methods available for enhancing positive health and reducing unhealthy stress.



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