individual project 2a

Weekly tasks or assignments (Individual or Group Projects) will be due by Monday and late submissions will be assigned a late penalty in accordance with the late penalty policy found in the syllabus. NOTE: All submission posting times are based on midnight Central Time.

Research has identified 2 primary emotions related to stress: anger and fear.

Choose a detailed study of either anger or fear as the focus for your paper.

Be sure to include the following in your paper:

• Provide a description of the emotion that you have chosen (anger or fear), including the following:
  • How it originates
  • The body’s physiological response to the emotion
  • Behavioral ways in which the emotion is expressed
  • How the emotion relates to the stress response
• Discuss the ways in which people tend to cope with the emotion.
  • Describe both unhealthy and healthy methods for coping with the emotion.

Include at least 2 peer-reviewed journal articles in your paper. Use in-text citations and a reference list according to APA style guidelines.

• Identify the causes and effects of stress, as well as, the theories and concepts of stress management and self-regulation.
• Examine the methods available for enhancing positive health and reducing unhealthy stress.