Discussion is from the book “PSYCH” by Spencer A Rathus
Review the five altered states of consciousness that our book covers in Chapter Four:sleep/dreams, hypnosis, meditation, biofeedback, and drugs.
- Describe in your own words what the term â€œaltered states of consciousnessâ€ means.
- Next, share some of the pros of altering your consciousness through each of the five altered states of consciousness.
- Then, share some of the cons of altering your consciousness through sleep, hypnosis, and drugs.
- Finally, share your opinion on why there seems to be such an appeal that altering oneâ€™s consciousness has for so many people in both healthy and unhealthy ways.